escape to yourself
tambra
Curated experiences for the soulfully curious.
TRANSFORM YOUR
DAY-TO-DAY
Come as you are. Leave with something lit inside you.
Soul Feast: An Evening of Indian Flavors + Inner Stillness
WHEN: Thursday, June 5th at 6:30PM
LOCATION: Private Home in North Stamford, CT
A Culinary Journey of Flavor, Ritual, and Connection
Soul Feast is an intimate, sensory-rich evening where food becomes ritual, story becomes nourishment, and presence becomes the main ingredient. Join Tambra for this immersive experience that blends South Indian cuisine with soulful reflection—featuring chef Rajni Menon, trained under Michelin-starred Jean-Georges, and founder of creativerajni.
We’ll begin with a grounding tea and guided meditation to settle your spirit and awaken your senses. Then, Chef Raj will guide you through a hands-on dosa-making experience, sharing soulful tips and the secrets behind this South Indian staple. Choose your style—masala, plain, or uttappam—and enjoy it fresh off the griddle, paired with vibrant, homemade chutneys and spiced sambhar. We’ll then gather for a candlelit communal dinner filled with warm conversation and connection. Dessert will include your choice of date and nut truffles or pistachio semolina halwa.
Space is very limited. To reserve your spot, email tami@tambracollective.com.
SPARK SESSIONS LIVE
WHEN:
Friday, June 20th at 7pm
LOCATION:
space67studios
67 Wall Street
Norwalk, CT
Come experience where performance and healing intersect, and witness the power of brave storytelling.
SPARK Sessions is a one-night-only live experience - during the Summer Solstice when the light reaches its peak - blending powerful storytelling, intimate conversation, and dynamic performance in a format that’s emotionally moving and creatively electric.
Go beyond the performances to explore the story behind the story through the lens of SPARK Sessions—Tambra’s new podcast, launching that night with a special episode recorded live during the show… featuring a surprise guest whose story will stay with you.
the healing tent
An invitation to reconnect with yourself in a private woodland sanctuary. Join me weekly meditation…blending stillness, breath and creative energy to nourish the soul.
Limited to 12 women, must reserve your cushion in advance. Class fee: $15. Email to reserve or for inquiries: tami@tambracollective.com.
Soulful Sculpt: a fitness/mindfulness class
WHEN:
Wednesday, June 25 at 6:30pm
LOCATION:
Pound Ridge/ North Stamford Area
Escape to a bohemian sanctuary where wellness meets wilderness...
Soulful Sculpt invites you to a rare retreat where Club Sweat's signature strength training merges with Tambra Collective's holistic practices in a setting that nourishes your spirit as much as your body.
You'll move and breathe in harmony with nature. Feel the earth beneath your mat as you strengthen your body. Let the natural symphony of birdsong guide your meditation. Experience the profound difference when wellness rituals unfold in a space designed by nature itself.
YOU'LL EXPERIENCE:
-A 30 minute Club Sweat sculpt class
-A Blissful Meditation led by Tambra McCarthy
-An opportunity to swim, relax, connect with like-minded women while enjoying refreshments
Address provided upon registrations.
Creating life-changing experiences is an art
It only takes a SPARK
SPARK is more than a performance—it is an invitation to transformation. Created by Tambra, this immersive experience blends storytelling, mindfulness, and creative expression to help individuals reclaim their voice, reconnect with their truth, and step fully into their power.
Through live theatrical performances, interactive workshops, and deeply personal explorations, SPARK guides participants on a journey of self-discovery. It is a space where vulnerability meets strength, where personal stories become universal medicine, and where creativity becomes a catalyst for change.
Whether on stage, in community, or within the quiet moments of reflection, SPARK is a reminder that your story matters, your voice is powerful, and your light deserves to shine.
What people are saying
tambra
A modern collective from my heart where my mission is to spark joy and rejuvenation in
the lives of our community members all around the globe.